Live Fit...Live Healthy: Mean Green Juice Recipe!

Happy St Patty's! It is pretty big up in Rochester...parade madness and people celebrating all over. Today, I am sharing not green beer or stout brownies nor soda bread recipies. I bring to you something that is part of my regular diet, Mean Green Juice Recipe from Joe Cross from Fat, Sick, and Nearly Dead. Have you seen the documentary? Must watch!

Fresh squeezed juice is so good for you, especially when made from green vegetables. It is a great way to supplement your diet and keep toxins out. There are just so many benefits such as better digestion, clearer skin, increase in energy, etc.

It is green and festive : MEAN GREEN JUICE RECIPE! Official recipe from Fat, Sick and Nearly Dead!


6 Kale Leaves

 
1 Cucumber


4 Celery Stalks


2 Green Apples


1/2 Lemon


1 piece of ginger

 

Make sure to wash all the veggies, then juice all and enjoy :)